Let's not let a little thing like stigma get in the way of our health and well-being. Continue reading

May is Mental Health Awareness Month.  We've put together some resources to help make it easier to arm yourself with mental health knowledge - this month and all year long. Continue reading

In the land of plenty, it’s easy to get the lines blurred between what we need and what we want.  But when we purchase goods, we become part of a chain of events that is likely to have negative environmental ramifications.  Continue reading

We all know there are five senses, but did you know that all of them (or most of them) used together during sex can be a game changer?  It’s called sensory sex because you use as many of your senses as possible to turn up the volume on pleasure.  Continue reading

Spring is here and it's time to shed our layers for lighter, brighter, greener looks.  This is the season we get to show more skin, let loose and have fun creating fresh looks from our wardrobe. Continue reading

Menopause can be a challenge - for some of us more than others.  But its history should make us all feel very lucky we were born in the modern age. Continue reading

When it comes to our sexual relationships, intimacy can heighten pleasure because of its effect on inhibition. However, the benefits can transcend the physical and intensify the emotional side of sex when couples share mutual history, love, and trust. Continue reading

Dove conducted a study that found 80% of African American women feel the need to change their hairstyle to align with more conservative standards in order to fit in at work.  The study was done in 2021.  In America.

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Romance looks and sounds wonderful (and it should be!) but it doesn't happen magically. That's why we created the Romance Guide. We cover all the good stuff -- flirting, fun & games, aphrodisiacs, recipes and more.  Enjoy the guide and happy romancing! Continue reading

Let's all focus on the same thing this year:  loving ourselves.  It's important, because self-love, or the lack thereof, is at the core of everything. Continue reading