We all need to empower ourselves with information about risk factors, prevention, symptoms, and be committed to follow up if we experience symptoms. Continue reading

In honor of Women's History Month, we're highlighting Betty Dodson - feminist icon and champion of women's orgasm. Continue reading

Do you know who's celebrating Valentine's Day?  This year we're celebrating with some fun facts and trivia. Continue reading

We've got some ideas - and some resources - to help manage holiday stress. Continue reading

We talk about awareness during October, but domestic violence is a 365-day-a-year issue - in the United States and across the globe. It can be overwhelming and depressing for victims, survivors, and loved ones.  Here's a look at some of the statistics and some resources, if you or someone you know needs help. Continue reading

We have been subjected to society’s opinion of beauty since the beginning of time.  The ideal varies from generation to generation, but one thing remains constant:  for most of us, the ideal is beyond our grasp.  Continue reading

There's an abundance of breast cancer awareness messaging this time of year.  It's easy to tune it out.  Just remember that breast cancer is real and 1 out of 8 of us will experience it in our lifetimes.  So, it's important to know our risk! Continue reading

Let’s view pampering through the lens of self-care and see if it sounds like something we should consider.  Especially when we think of it as the part of self-care that addresses stress. Continue reading

It's that time again - the day we stop and reflect on what's really important ... orgasm!

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When it comes to women’s sexual pleasure, it’s not all about the vagina.  The actual star of the show is the clitoris.  Yet, as a culture, we're behind the curve when it comes to our knowledge of the female sexual pleasure center.  Let's change that. Continue reading