Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to practice meditation whenever you need it most.
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Maybe it’s okay to go down fighting for our youth – as long as we also find the time to start accepting the older versions of ourselves.
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We love this article from the Healthy Women Online Newsletter. It poses an interesting question -- Does sexy have an expiration date?
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“It’s in the reach of my arms
The span of my hips
The stride of my steps
The curl of my lips . . .”
