Vaginal health is important to overall health – mental, physical and sexual.  So it’s vital to know this part of our bodies and to stay tuned in to what’s happening.  Continue reading

"Being a true romantic is a way of life."  Relationships don’t endure magically.  They must be cultivated thoughtfully in order to flourish. 

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Remember, it's all about you and what you think, feel and desire sexually - about what works for you.  Here's hoping that at least one item on our list strikes your fancy and helps to stimulate your imagination. Continue reading

Like with all things, your opinion of the 4th of July holiday may well depend on your perspective.  Here's a little piece of history to help us all get on the same page. Continue reading

Gorgeous is not synonymous with no wrinkles and it doesn't imply physical perfection.  It's something else altogether.  Gorgeous is knowing and accepting that wrinkles are what happens when we spend a lifetime talking and smiling and singing in the shower - with no intention of stopping.   Continue reading

When it comes to sex, the further we move away from perfunctory, the better.  In other words, keep playing – before, during and after.  Continue reading

Nutrition is imperative when it comes to sexual wellness.  So let's talk about foods that make for better sex. Continue reading

Richard and Mildred Loving had a love that endured ignorance, hatred and the law that they would ultimately force into extinction. Continue reading

Delicious recipes for summertime entertaining or a romantic date night-in! Continue reading

We put together lots of resources about treating symptoms in this second discussion about perimenopause and menopause.  Empower yourself with knowledge and approach the change from a position of strength. Continue reading